LEVLS HYROX

HYROX x LEVLS

We're proud to be official HYROX Training Partners. Get in peak race condition with the LEVLS HYROX training programs.

"A global fitness race for Every Body."

What's HYROX? Simply put, the best fitness race in the world.

“Participants from all around the world compete in the exact same format. The race starts with a 1 km run, followed by 1 functional movement, which repeats 8 times, taking place in large indoor venues, creating a unique stadium like atmosphere for all participants. With 4 different racing categories to choose from, HYROX is for everyone no matter the fitness level.”

Open Category

(Male/Female)

1KM RUN
- 1000m SkiErg
1KM RUN
- 2 x 25m Sled Push (152/102 kg incl. Sled)
1KM RUN
- 2 x 25m Sled Pull (103/78 kg incl. Sled)
1KM RUN
- 80m Burpee Broad Jump
1KM RUN
- 1000m Rowing
1KM RUN
- 200m Farmers Carry (2 x 24/16kg)
1KM RUN
- 100m Sandbag Lunges (20/10kg)
1KM RUN
- 100/75 x Wall Balls (6kg/4kg)

Pro Category

(Male/Female)

1 KM RUN
- 1000m SkiErg
1KM RUN
- 2 x 25m Sled Push (202/152 kg incl. Sled)
1KM RUN
- 2 x 25m Sled Pull (153/103 kg incl. Sled)
1KM RUN
- 80m Burpee Broad Jump
1KM RUN
- 1000m Rowing
1KM RUN
- 200m Farmers Carry (2 x 32/24kg)
1KM RUN
- 100m Sandbag Lunges (30/20kg)
1KM RUN
- 100x Wall Balls (9/6kg)

Set yourself up for success.

Why train with LEVLS?

Developed by a team of world class HYROX athletes and coaches
Proven track-record competing & winning at an elite level
30+ years experience working with clients & athletes all over the world
Multiple options for First-timers, Open and Pro athletes
Periodised training phases to achieve peak fitness for race day
Use the LEVLS to track and progress the individual race components
Join the LEVLS HYROX community group
Exclusive HYROX x LEVLS merchandise for all LEVLS members
10% off any HYROX entry for all LEVLS members
15 free HYROX tickets to LEVLS members annually
Get access to everything for only 19.99 per month

Meet the team.

Rob Hartley

LEVLS Founder

- LEVLS Founder - Head of Programming - Personal Trainer - Hybrid Athlete

Dr. Alandra Greenlee

LEVLS HYROX Trainer

- Ironman World Championships (2022) - HYROX Pro Elite 15 Athlete - Curent HYROX Pro PB = 63:42

Beau Wills

LEVLS HYROX Trainer

- HYROX Affiliated Gym Owner - HYROX Pro Elite 15 Athlete - Current HYROX Pro PB = 58:37

Jordan Bryant

LEVLS HYROX Trainer

- Gym Owner & Personal Trainer - HYROX Pro Elite 15 Athlete - Current HYROX Pro PB = 61:38

LEVLS HYROX PROGRAMS

Are you looking for a varied training program designed to keep you in race shape all year round or would you prefer a progressive program designed specifically to get you in peak condition for the HYROX race?

HYROX DAILY

The HYROX DAILY programs are designed to get you in HYROX racing shape all year round. Choose between OPEN or PRO versions as well as 3 or 5 training days per week. The workouts are fun, varied and effective. You can expect a blend of strength and conditioning with plenty of running and HYROX specific movements!

HYROX RACE

Whether you’re getting ready for your first HYROX race or the HYROX World Championships we’ve got you covered. All the HYROX RACE programs are split into 3 x 4 week phases. You’ll follow a tried and tested progressive methodology designed to get you in the best shape possible for race day.

Train smarter with the LEVLS

All of the LEVLS training programs include benchmark workouts that will give you your fitness LEVLS and show your progress over time.

The LEVLS HYROX training programs are no different. We’ve actually added all of the 8 HYROX functional movement stations into the LEVLS benchmark workouts.

So you’ll not only see your fitness LEVLS improving as you progress through your program but you’ll also identify your strengths and weaknesses in the HYROX race so you can train more effectively for race day.

For example, if you’re a LEVL 8 in your 100 Wall Balls but a LEVL 5 in your 80m Burpee Broad Jump, you know that focusing on your Burpee Broad Jump will make the bigger difference to your race.

Get started.

Try out the LEVLS app for free for 7 days before choosing your membership.

Standard Member

Find your LEVL

1.99/month

7 Day Free Trial
Personalised Fitness LEVLS
100+ Benchmark Workouts
300+ Exercise Demos
Unlock Achievements
Earn Fitness Points
No Access To Training Programs

START FREE TRIAL

Premium Member

Unlimited Access

19.99/month

7 Day Free Trial
Personalised Fitness LEVLS
100+ Benchmark Workouts
300+ Exercise Demos
Unlock Achievements
Earn Fitness Points
30+ Training Programs Including...
LEVLS Foundations
LEVLS Flagship Programs
LEVLS Specialist Programs
LEVLS TURF
LEVLS HYROX

START FREE TRIAL